Well-being

Climate Psychology: Change Your Mind, Change The Planet

Sarah Thomas investigates how psychology and adapting our mindset can help us tackle climate change. She introduces well renowned phycological research and offers you some tips on your own mind-set. In 2006 world-renowned Stanford University psychologist Carol Dweck published her iconic book MINDSET. Her work found that people tended to fall sharply into two categories regarding their intelligence capabilities. They either considered…

Plant-based eaters are getting pretty cocky

What’s Going On Here? New documentary ‘Game Changers’, strips bare the misconceptions which surround meat and its label of superiority when it comes to protein, masculinity, muscles and sporting success. A key section of the documentary focuses on Dr Aaron Spitz’s study which tracked the strength, longevity and number of erections had by three American university athletes. The results…eating a plant-based diet…

#PlasticFreePeriods

What’s Going On Here? Sanitary pads, tampons and applicators, which nearly all contain high levels of plastic, are the fifth most common item found on Europe’s beaches. More widespread than single-use coffee cups, cutlery or straws. Let’s meet the movement tackling this issue and fighting for #PlasticFreePeriods, and saving people thousands of pounds in the process! What Does This Mean? Nearly all mainstream…